Monday, July 5, 2010
Crash Dieting To Fit In Those Little Shorts
In the summer, there are more articles about eating healthy and dieting. Then we are reading every artical we can get our hands on for the quick fix to our winter weight gain. Should we really only be interested in eating healthy in the spring or summer. I am also guilty of bad eating habbits in the winter. My two favorite holiday dinners in the winter are Christmas & Thanksgiving. I love turkey, stuffing, mash potatoes & gravy, and sweet potatoes. By the time Christmas is over, my jeans begin to feel a little tighter around the waist and I am ready to hit the gym a little more to make up for all the times I slacked over the holidays. We will never change, we will always stuff ourselves with pizza and overeat on the holidays then rush to drop the weight in the spring. Then we tell ourselves, next winter I will be more careful about the food I eat and we never do.